The Signature Program

A 3-Month Private Program

For women who value results over trends - and want a personalised, evidence-based approach to support energy, hormones, and graceful ageing.

This is for the woman ready to invest in her long-term vitality - a tailored program that blends science-backed nutrition, lifestyle strategies, and ongoing concierge support to help you feel composed, energised, and confident through midlife.

Your 3-Month Investment Includes:

✨ Initial Deep-Dive Consultation (60 minutes)
Explore your health history, lifestyle, goals, and hormonal concerns. We’ll map out the factors affecting your energy, sleep, mood, and vitality, and create the foundation for a tailored plan.

✨ Comprehensive Treatment & Lifestyle Plan (45 minutes)
Receive your personalised roadmap:

• Nutrition strategies aligned with your hormones

• Lifestyle, sleep, and stress optimisation tips

• Practitioner-grade supplement recommendations (if needed)

• Optional further pathology or functional testing to uncover hidden imbalances

✨ Monthly Follow-Up Consultations (3 x 45 minutes)
Ongoing, personalised support to track progress, refine your plan, and make adjustments for lasting results.

✨ Functional Pathology Testing Included

• Gut Microbiome Mapping ($430 value) – Understand your gut health in detail, uncover imbalances, and receive personalised dietary strategies to restore digestive function, support energy, and improve wellbeing.

• DUTCH Hormone Panel ($475 value) – Comprehensive insight into your sex and stress hormones, providing clarity on imbalances impacting energy, mood, weight, and sleep.

These tests take your program to the next level. They give you real answers, personalised insights, and actionable strategies - so every recommendation is tailored to your body. Think of it as smart, evidence-based optimisation for your health.

✨ Concierge Support Between Consultations

• Direct access via email for questions and guidance

• Fortnightly accountability calls. These are quick, 20 minute check-ins on progress, meal plans, or adjustments.

• Practical strategies to implement changes smoothly into your busy life

✨ Custom 4 Week Meal & Lifestyle Framework

• Seasonal, nutrient-rich meal plans that support hormone balance, gut health, and energy

• Lifestyle and self-care strategies to support your specific goals

• Family-friendly adaptations if needed

✨ Pathology Review & Referrals

• Analysis of existing lab work

• Recommendations for additional tests if necessary

• Connections to allied health professionals when indicated

Who This Program Is For:

• Women ready to invest in long-term health and vitality

• Those frustrated with generic advice and “one-size-fits-all” solutions

• Women seeking evidence-based strategies for hormonal balance, energy, overall wellbeing and vitality.

• Those who want expert guidance and accountability to achieve real, lasting results

Investment: $2,500 (valued at $3,400 if purchased a la carte)

Your pathway to feeling composed, energised, and fully supported - because your health deserves a premium approach.